Prawns, is a power pack of calcium, vitamins and minerals, and this large crustacean or shrimp has made its way into the top healthiest food in the world. The American Journal of Clinical Nutrition says that prawns should be in the diet as they keep the heart strong. Here are few reasons to add prawns
Why is seafood good for you? This is the most asked question on Google, and yet many people don’t know the answer. As we all know, seafood is one of the healthiest food we can ever have. There are various health benefits of seafood. It has rich-nutrients, Vitamin-D, Omega 3 and other essential minerals, which makes us more healthy.